Thief Shouting

recorded just now from my balcony...

As at now, people were hanging around pool side and others stand at their balcony waiting to spot the thief....

Suddenly Blank

Yesterday my mind have a lots of topic to blog about!!

but then suddenly now mind is blank!

why?

is it her?

is it work?

is it the article?

is it the trade finance term?

argh...

Runners Malaysia @ 12th December 2009

Im going back to hometown Serdang Kedah after my Runners Malaysia easy short run...

i was not running for 5 days, and i need something to re-start my running engine and Runners Malaysia program is the only thing that i can thinks of.

On that day, wake up around 6.30am. Have light breakfast and went out with all my bags.

7.30am.
Im surprised, me and Loke were greeted with "congratulation" on our 1st Sub-5 marathon.
Now i know why im here today for the easy run.
haha...
Sub-5, its going to be my permanent target! my performance benchmark! If im not able to achieve my sub-5 in marathon, must be something go wrong on me!!!

i found my motivator to start my engine! Yeah! Next i need another motivation for keeping my running engine in tip-top condition (still finding the motivator)

Anyways, even this was an easy short run, 4km, i feel my run was terrible. my legs muscle was pain for a while (perhaps im not yet fully warm up), then my lower chest start to feel some pain. Argh... what happened to me! Lucky all the pain just temporary!

A short 4km run, its was a good run, a good sweat run... im really sweat a lot, perhaps due to hot weather.

After run, we went to Yut Kee for breakfast. its was my second time in 1 weeks or in 3 days time!

Had chicken chop and egg!

Chicken chop looks nice and its taste good!
half boil eggs. i found Msia half boil egg is different from Singapore half boil egg!!! Singapore's 1 looks more tasty! haha
Yut Kee, the famous and always packed Chinese Kopitiam!

Photo taken on the mirror!

Standard Chartered Singapore Marathon 2009

Event: Standard Chartered Singapore Marathon 2009
Venue: Padang, Singapore
Date: 6 December 2009
Time: 5.30am
Distance: 42.195KM
Shoe: SAUCONY TRIUMPH 6
By vin_ann

At the 20km point... still feel fresh and maintain my speed, im still able to overtake people... hehe

At the last 3km distance... im rushing for my 1st ever sub 5 timing
You can see my 3 figures on both hand... Right hand = 3km, Left hand = 30mins remaining

the last few km, im allocated 1km for 10mins... as my knee getting pain and im feel suffering...
Im keep telling myself, Im going to achieve my 1st sub-5 for her! She is my motivator, i must give it to her... 3 figures on both hand, only 3km remaining... and 30 minutes left, i can do it...
At the 2km distance away! Left 20mins... Im keep remind myself, i dont have much time left, i must complete it within Sub-5... Run, Run, Run Chin Ann...
Finally at the last 100 meter or more, my form is here, my turbo is ON... it's time to sprint for last 100m for my 1st ever sub-5 marathon
Turbo is on, i still need to keep my breath... holds on Chin Ann, only 50 meters remaining... continue to sprint... more air is needed to fuel my turbo...
Finally, im crossing the finishing line...
i achieved it,
i feel relieve...
i finished it with sub-5...
i achieved my target...
i can present my sub-5 to her...

You are my motivator
You fueled my running
You are my mental support
You are my running direction

You are a Sports fan and a superstar on hooHA!

You are a sports fan and a superstar on hooHA!

hooHA.Asia has been a great journey of learning, stumbling, success and most importantly meeting people.

Meeting people has been the most rewarding for me.

Meeting fellow sports fans and sports celebrities has been the highlight of 2009.

2009 HAS BEEN CHALLENGING for most of us by any standards and amongst all the odds hooHA.Asia was launched.

Not knowing where it might go (apart from what was written down in the business plan),

May became a landmark month to test case Malaysian sports.

For the first time a fully electronic registration and payment system was made available to the running community in Malaysia.

To stretch the imagination even further, a door to door delivery service of race kits was introduced. Another first for the country.

(Thank you Penang Bridge Marathon organizing committee for copying our door to door delivery idea. Because in the true spirit of Asian entreprenuership copying of is a form of flatery).

Whilst it was an overwheling success in totality there were some glitches along the way.

I take the oportunity to thank everyone of you who decided to give hooHA.Asia and the people

behind it a go.

Im so surprised to see our Chinese Cari Runners pictures was inside! Spot me if u can find me! haha....... omg... im looks FAT inside...

I also apologize for those who suffered abit of inconvenience using hooHA.Asia.

Thank you for trusting us. I suppose having TWENTY FIRST CENTURY SPORTS backing hooHA.Asia helped.

Why am I reminiscing?

Because I learnt an important lesson "Do something that you are passionate about and give to others without any expectations blesses you with a rewarding life journey."

Another lesson was "meet as many people as possible because you will never know who would play an important role in your life journey."

3630 hooha members to date within 7 months are defining hooha.asia's journey.

Anwar, Mashita, Seren Chan, Hamidah, Zalekha, Fallen Angel, Darren, Raphael, Chee Keong, Jay Menon, Anthony Kong and Jason Dasey to name a few.

When Anwar invited me to his home to shoot a short video for the hooHA.Asia's launch, Seren and Hamidah bought me breakfast at McDonalds, Anthony invited me to his office and Darren asked me to join him for have breakfast, I was touched by the Malaysian hospitality.

Our hospitality is still alive and kickin, Malaysia!

Biased or not, I feel that it takes someone who loves sports to be open and giving like my friends that I have mentioned above.

It takes a sports fan (participating or following) to bond with another human being quickly and openly.

It is at that moment I felt that making you, the sports fan, the focus of our existance is the most important committment hooHa.Asia can make.

Making you, sports fan, the superstar on hooHA! is the right direction in Hooha.Asia's journey.

hooHA! hooHA.Asia launch on 18th Nov 2009

Wow!!!

Who would have thought that hooHA.asia would be given the honour of launching itself in front of a crowd at a summit.

hooHA! members made the hooha.asia launch during the Innotech Summit at the Berjaya Times Squre Convention centre a great success.

The theme of the launch was "I am a sports fan and a superstar on hooha!"

The launch was so successful that there were many interested parties at the booth wanting to know more about hooha.asia

Signaling

Signaling

Signal
Body language
Certain actions

Its time to moving on...
Its time to learn to let go...
Its time to learn new thing...

Its time.

i wish the signal was a wrong one...
i wish i can continue...
i wish get reply...
i wish i wont be need to be guessing...

I wish...

I have Made It!

I have made it!
I have achieved it!

i have completed my first full marathon with Sub-5.

2010 Putrajaya Night Marathon

The first Night Marathon in Malaysia is here!

Held in conjunction with the month long FT Day Celebration in the Federal Territories, we would like to present to you the inaugural Putrajaya Night Marathon 2010.

Supported by the Federal Territories and Urban Well Being Ministry, this marathon promises to be one of the most, if not the most exciting running event to be held in the country.

Being the first night marathon in the country, participants will be treated to a running environment like no other. We also have a few things in store for you en route.

Putrajaya Night Marathon Details -

Date: 6th Feb 2010
Venue: Putrajaya Palace of Justice
Time: 8 pm

To make the event even more festive there will also be an onsite carnival with games, performances by local acts and also food stalls.

We will be launching the event really soon, so look out for that!

Organised by World Action Sports Sdn. Bhd. together with 21st Century Sports Sdn. Bhd.

For more info, contact :

Email :- info@worldactionsports.net

Office:-
World Action Sports Sdn Bhd
Unit PL 01-A, Plaza Level
No. 45, Block A, Medan Setia 1
Plaza Damansara
Damansara Heights
Kuala Lumpur

Source: From Tey's facebook.
http://bit.ly/6y8qcC

My 2cents:

Hmmm... i never joined any night marathon before, but im going to join Adidas Sundown Marathon on 30 May 2010. Perhaps, i can gain some experience in this Putrajaya Night marathon!

Again, as far as i concern, hope that the organiser is doing their job well, plan well...
imaging, running 3am at Putrajaya, are we runners will face threat from "Mat Rempit"?
illegal night race car etc etc...

NBTD

NBTD...

was surfing my friend's friend blog... TreVesco

the post entry of Pls Vote For etee27!

NBTD... just voted


although im at the low batt, but im really NBTD... too much time wasted on thinking of my batt...

Argh..................... is NBTD is part of the factor contribute to my low batt?

im really need to find something to occupied my NBTD time...

Up and Down

For the past 1 month, my emotion went through the high and the low...

Mood sometime good at the beginning of the week and slowly its become lower day by day lower reached at the lowest point when come to end of the week...

Its very depending on how frequent i received. i can be good emotion for few days continuous for 1 thing received and eventually until end of the week it start to drops...

my emotion need to recharge.

For this beginning of the week, i was on good high emotion, but i feel my recharged was not right. so happened my friend were available on Sunday to helps me. We have diner then talks for whole nights until 12.45am...

I decided to have some test on the recharging.

Monday morning, i cant believe that i can automatically wake up at 7.00am although im slept at 3.00am. i still in the worrying mood, so im just sent out to clear my doubt and start to test it. Until at night, i received it. im immediately recharged to the FULL...

im so happy and im fully recharged and im waited about 20mins later i call, but no answer. so i send it out.

Tuesday, im start busy doing my closing... my battery level is dropping fast...
i have to depends on something to keep my battery level at its best for me to perform my duty, my works, my closing... which happened im depend on Twitter...

Wednesday, no news... im so depends on Twitter, and also others i.e. my Chinese Cari Running Forum, my tea break nescafe, my office pet fish...

Have my coffee break at 10.30am and 4.00pm.
Colleague give me Aik Cheong Kopi, its nice!

The fishs which under my care...

Today, no news... lucky i managed to finished my closing together with my reports. I was struggling... on the 2nd half of the day!

Batt level now is at the minimum level... now looking forward my Standard Chartered Singapore marathon to recharge me back, if im do not receive anything...

Friday - Hope i can survive...